What does it mean to be happy? “I just want to be happy,” so many people say. Many lost the line how to reach to the point to be happy.
In the past few years, science of happiness appears closer in the field of psychology. Studies fund a way to show that level of happiness increase when people take just some simple steps.
• Set your situations in a positive light
Happiness emerges when people choose to be happy, but you have to ensure it. Happiness is uncovering the joy that is already within us instead seeking to find it “out there.”
The problem is most of us are looking for happiness in all the wrong places, just chasing after short-living pleasure instead to discover real important things.
There is a big difference between happiness and happiness. One is short-lasting (lurking just for material things and short pleasure) and the other is long-lasting (feeling inside real pleasure. love and joy).
Contrary of most things what you can buy, happiness is something what you can’t find in a shop. The experience to be happy is for many people buried in an invisible place. There is no handbook to achieve happiness we all so desperately looking for. You can only make a choice.
I remember, years ago I asked my spiritual teacher what helps people experience a richer life? He answered first “Satisfaction”. It is the most valuable thing to learn how to be satisfied with whatever you have in life.
And second “Desire”. It will make your life obviously richer but it always only “Want.” You can’t be your own driver anymore. Desires will drive and run your life. You are only running behind. You are just a slave of your desires.
But if we know how to create satisfaction to feel happiness, then we will know how to manage life. No matter you’re rich or poor. Compassion is always the basis of love and the key to find inner joy. We transcend our ordinary state of mind and feel happiness deep in our self.
Just the desire to have or own something can never deliver this kind of happiness what we are looking for. Just be appreciated with that what we have now will create an inner satisfying feeling.
True happiness can be never lost. It is always deep inside us and remains as a touchstone within us. Just be aware of this precious stone and it will be accessible at any time. Just a look back of a joyful part of old time, it will give a feeling of inner happiness. Now you will realize the truth it just consists of contentment at this time.
Mentalhealpower can bring you to glimpse at the inner wellspring from which happiness flows.